MMA (Boxing, Kickboxing, Wrestling)
Mixed Martial Arts (MMA) is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
These are the perfect classes to build or practice your boxing skills through real life drills, bag work, and circuit training. Whether a beginner or advanced this class is designed for you. |
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What are the benefits of MMA?
Self-defense
Increases functional strength
Builds confidence
Teaches you how to protect yourself and your loved ones
Improves coordination, flexibility, strength, and balance
Teaches discipline
Fosters self-confidence
Great cardio workout to get in shape
Increases functional strength
Builds confidence
Teaches you how to protect yourself and your loved ones
Improves coordination, flexibility, strength, and balance
Teaches discipline
Fosters self-confidence
Great cardio workout to get in shape
Ready to get started?
Begin your journey at Mixed Combat Sports by clicking below.
