Brazilian Jujitsu
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Brazilian Jiu-Jitsu (BJJ) is a martial art primarily focusing on grappling and ground fighting. It teaches the principles of leverage and technique to obtain control on the ground, as well as provides a greater position to resolve conflict by using submission holds.
All our BJJ classes are tailored to fit your skill level, whether you're a beginner or intermediate. We work on technique through grappling, drilling, and rolling to provide you with the tools you need to excel both on and off the mat. Let us help you reach your goals! Gi and no Gi options. |
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What are the Benefits of BJJ?
Helps facilitate weight loss
Promotes functional strength and coordination
Relieves stress through physical activity
Teaches you how to protect yourself/self-defense
Improves flexibility, balance, and confidence
Team building atmosphere
Promotes functional strength and coordination
Relieves stress through physical activity
Teaches you how to protect yourself/self-defense
Improves flexibility, balance, and confidence
Team building atmosphere
Ready to get started?
Begin your journey at Mixed Combat Sports by clicking below.
