Brazilian Jiu jitsu (BJJ)
Brazilian Jiu Jitsu (BJJ) is a martial art primarily focusing on grappling and ground fighting. It teaches the principles of leverage and technique to obtain control on the ground, as well as provides a greater position to resolve conflict by using submission holds.
BJJ classes are tailored to fit your skill level, whether you're a beginner or intermediate. Coach Paris works on technique through grappling, drilling, and rolling to provide you with the tools you need to excel both on and off the mat. Gi and no Gi options. All ages and skill levels welcome. |
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What are the Benefits of BJJ?
-Helps facilitate weight loss
-Promotes functional strength and coordination
-Relieves stress through physical activity
-Teaches you how to protect yourself/self-defense
-Improves flexibility, balance, and confidence
-Friendly, non-judgmental atmosphere
-Promotes functional strength and coordination
-Relieves stress through physical activity
-Teaches you how to protect yourself/self-defense
-Improves flexibility, balance, and confidence
-Friendly, non-judgmental atmosphere
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Ready to get started?
Begin your journey at Mixed Combat Sports by clicking below.
Mixed Combat Sports
Call or Text: 818.310.6266
